Category Archives: Healthy Lifestyles
How To Prevent Heat-Related Illnesses In Seniors
As summer continues, we should be aware of how summer heat can be harmful to seniors. Excessive hot and humid weather can be extremely tough on older people.
What To Do About The Flu: Seasonal Flu At Peak Time Of Year
We’re right in the middle of “Flu Season.” While some cases of the flu can start as early October and last through May, the winter months are when you’ll see a peak in flu activity.
Ho Oh No… Dealing With Stress During The Holidays
The holidays. There’s no more special – or stressful – time of year, particularly when it comes to family. During this emotionally charged holiday season, self-control, patience and familial bonds can be put to the test.
